Vegetable Croquettes

by Annabel Karmel

With 50 published cookbooks, and an MBE in the Queen's Birthday Honours, Annabel is loved and trusted all over the world for raising healthy, happy eaters.

Annabel used her Miele steam combination oven to steam the squash and broccoli as well as roasting the croquettes, retaining maximum nutrition. It’s the perfect way to lock in moisture, whilst getting a delicious crispy coating.

Prep time: 25 mins

Cook time: 20 mins

Suitable from 7 months

Suitable for freezing

Ingredients

  • 250g sweet potato, pricked with a fork
  • 75g broccoli florets
  • 2 tbsp olive oil
  • 4 large spring onions, chopped
  • 100g chestnut mushrooms, finely diced
  • 150g butternut squash, peeled and grated
  • 1 clove garlic, crushed
  • 40g panko breadcrumbs
  • 40g Parmesan, grated

Method

  1. Place the sweet potato on a Perforated Steam Container and cook on 100C for 15 minutes. When the time has elapsed, add the broccoli on another tray and steam alongside the sweet potato for another 5 minutes on 100C. Leave to cool.

  2. Preheat the Steam Combination Oven on Combi Fan Plus 180C, 0% humidity.

  3. Heat the oil in a frying pan. Add the spring onions, chestnut mushrooms and squash and fry for 5 minutes. Add the garlic and fry for 30 seconds.

  4. Tip into a bowl and leave to cool. Add the chopped broccoli. Scoop the sweet potato out of the skin into the bowl, and add the breadcrumbs and Parmesan cheese. Mix well and shape into 12 croquettes.

  5. Place in a small oven tray and drizzle with oil. Bake for 10-12 minutes until golden.

Annabel Karmel Croquettes lifestyle

About the Author

Miele's range of washing machines, cooking appliances, vacuum cleaners, heat pump tumble dryers, and refrigeration appliances offer unparalleled benefits and performance. With German precision engineering, advanced technology, and a focus on sustainability, Miele appliances provide the ideal solution for those seeking top-quality, long-lasting, and eco-friendly household appliances. Whether you are looking for intelligent laundry solutions or precision cooking, cleanliness-conscious cleaning, or energy-efficient refrigeration, Miele has something to suit your needs and elevate your home experience. By choosing Miele, you not only invest in premium appliances but also in a more sustainable and responsible way of living. To explore Miele's extensive range of products, visit Miele.co.uk.

Planning Your Kitchen?

Discover the precision and accuracy of Miele with a complimentary 5 course taster menu that brings the appliances to life.

Book Now

×
Be first in the know

Join us. Create your dream kitchen with essential expert advice that will inspire. Beautiful kitchens, the latest technology and mouth-watering recipes specially selected for you and delivered as a fantastic newsletter.

By clicking 'Subscribe' you confirm that you have read and accepted our Terms & Conditions, Privacy Policy and Cookie Policy